ovarios caidos Interstitial Cystitis and Its Natural Treatment

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"Interstitial Cystitis and Its Natural Treatment"

Also known as painful bladder syndrome, interstitial cystitis is a chronic disease that causes inflammation in the muscular layers of the bladder.

The signs and symptoms of interstitial cystitis vary from person to person.

However, the periodic inflammation of the symptoms can be noticed in response to common triggers, such as menstruation, sitting for a long time, stress, exercise and sexual activity.

It is important to treat interstitial cystitis or it can cause other complications, such as reduced bladder capacity, poor quality of life, poor sexual life, sleep disturbance and emotional stress.

Fortunately, there are many home remedies and lifestyle changes that can help treat the problem and improve symptoms.

Applying a warm compress over the bladder is a very simple and effective treatment to reduce swelling in the bladder, which is a common symptom.

When the pain comes from the wall of the bladder, a warm compress will also help reduce muscle spasms.

"Interstitial Cystitis and Its Natural Treatment"

Being alkaline by nature, helps reduce the level of acid in the body. This helps relieve the burning sensation and other symptoms of IQ.

Baking soda also reduces the risk of urinary tract infections. Just mix ½ to 1 teaspoon of baking soda in a glass of water and drink it 2 or 3 times a day.

It helps eliminate toxins from your body and keep your bladder functioning properly. It also helps maintain the pH balance of the body.

Mix 1 to 2 teaspoons of apple cider vinegar. Add some raw honey.
Take it twice a day until the symptoms have improved.

The curcumin composed in turmeric is of an anti-inflammatory nature, so it helps reduce inflammation in the bladder. This, in turn, helps reduce other symptoms related to IC.

In addition, turmeric has antimicrobial properties and reduces the risk of urinary tract infections.

Pelvic floor exercises (Kegel)
Water intake, stress management
Quit smoking, acupuncture
Avoid spicy foods, coffee, chocolate, fruits (especially citrus), tomatoes and pickled foods, anything with caffeine, carbonated drinks and alcohol. Artificial sweeteners can aggravate symptoms in some people.

"Interstitial Cystitis and Its Natural Treatment"

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ovarios caidos Interstitial Cystitis and Its Natural Treatment
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